Behavioral therapy, also known as behavior modification, is a learning theory-based approach to psychotherapy that aims to treat psychopathology through techniques designed to enhance desired behaviors and eliminate unwanted behaviors. You can also get the best massage therapy service in Arizona.

Ancient philosophical traditions such as steadfastness are the forerunners of some fundamental aspects of behavioral therapy. Behavioral therapy is believed to have three distinct origins: South Africa (Wolpes group), United States (Skinner), and United Kingdom (Rachman and Eysenck).

In particular, Eisenk considers behavioral problems as interactions between environment, behavior, and personal characteristics. Skinner's group, on the other hand, uses a more operational conditioning approach that includes a functional approach to assessment and intervention that focuses on emergency management (rewards and punishments for positive and negative behavior, also known as "symbol systems") and activation behavior.

Skinner is interested in tailoring programs to improve the education of people with and without disabilities. He worked with Fred C. Keller to develop programmatic instruction. Programmed instruction has demonstrated clinical success in treating aphasia rehabilitation.

Skinner's student, Ogden Lindsley, is known for creating a movement called "Precision Lessons," which developed a type of graph program that tracks customer progress.

In the second half of the 20th century, many therapists began to combine this therapy with the cognitive therapy of Aaron Beck and Albert Ellis, who created cognitive behavioral therapy.

In some areas the cognitive component contributes to therapy (especially when dealing with social phobia), in other areas the cognitive component does not contribute to therapy. This has led to third generation behavioral therapy.